The biggest lesson I’ve learned in my 65 years is absolutely, 100 percent how to let things go. Whenever I tell people that, they ask me to explain, so I decided to center this week’s blog post around that lesson: how I’ve learned to let go.

The tendency to focus on “what IS NOT” instead of “what IS impacts” all of us. We dwell on things we feel are missing from our lives or we concentrate our energy on the areas of our life that we feel are lacking. Relationships, careers, our bodies and our health, even personal finances. In a society hyper-focused on achieving it can be difficult to appreciate what’s right in front of us.