Come this November, I will have spent 68 years on this planet… I can hardly believe it! I feel lucky and proud to say that I feel better now than I did 30 years ago – and I want you to feel as good as I feel. That’s why, in the blog post below,

I am sharing a few of my secrets for aging healthfully. To do that, I’m providing in-depth answers to the questions I get asked all the time by my clients, friends, and members of the PJW Community.

So, let’s not waste any time… 

What are some of the daily habits that contribute to feeling better as you age?