Why Jumping Rope Is My #1 Go-To Exercise (& How To Do It)

Why Jumping Rope Is My #1 Go-To Exercise (& How To Do It)

It’s no secret that I love to jump rope (and I can get very competitive about it!). Jumping rope was all I wanted to do as a child, and when I would play with my friends, we’d see who could jump the most times without skipping a beat. Today, it’s a consistent part of my daily workout routine—and I still find it just as fun!

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