How To Build Your Own Home Gym: My Top Tips

How To Build Your Own Home Gym: My Top Tips

If the last year has taught us anything, it’s that having workout equipment at home is a MUST. And now that many of us are working from home on a more regular basis, there’s no time like the present to perfect your home gym setup!

Much like starting a new workout routine, building your own home gym can seem like an overwhelming task. Where are you supposed to start? What equipment should you invest in?

Read More

Pure Joy Wellness Approved! TRX Home Suspension Trainer

Pure Joy Wellness Approved!  TRX Home Suspension Trainer

Welcome to the third edition of my blog series: Pure Joy Wellness Approved!

The wellness industry is saturated with products. (It’s a multi-trillion dollar industry, afterall.) My goal with this series, Pure Joy Wellness Approved, is to help you cut through the noise, and give you insight into the items and brands that I use on a regular basis. Every month, I’ll be featuring a product I love that can make achieving your health goals easier—whether you want to lose weight, take better care of your skin, develop an exercise routine, find balance with your nutrition, or improve your mental health, to name a few.

So, let’s talk about this month’s product...

Read More