As you probably know, the Pure Joy Wellness Walking Challenge is in full swing—we’re almost halfway through! So, in honor of making it this far, this month’s Pure Joy Wellness Approved product is on theme.

Whether you joined the Walking Challenge with the intention of losing weight, getting more movement in your day, or decreasing your stress and anxiety levels, this product can help you do that, and give you tons of cool info about your body along the way.

Ladies, meet the Oura ring.