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Salt baths are an easy and relaxing way to cure muscle aches from workouts or a long day at work. The benefits are instant and you'll feel so much better! 

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August 23, 2020

What Is Collagen? Should You Be Taking It?

August 23, 2020/ Renata Joy
What Is Collagen? Should You Be Taking It?

Over the last few years, collagen has become a buzzword in the health and wellness community. Its popularity as a supplement and ingredient has risen dramatically, and nowadays you can find collagen in everything from smoothies and protein bars to drink mixes and daily supplement capsules.

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August 23, 2020/ Renata Joy/
Wellness, Lifestyle
Beauty, Supplements, Collagen, What is Collagen?
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