PJW Approved - Flow Alkaline Spring Water
/In last week’s blog post, I talked all about dehydration—the risks associated with it, how to prevent it, and what signs to look for to know you’re dehydrated. So, it feels only fitting that this week, I share with you one of my favorite products that helps me stave off dehydration.
Allow me to introduce you to this month’s #PJWApproved product… Flow Water!
Flow Flavored Alkaline Spring Water, $17.99 for pack of 12
Flow Water is naturally alkaline spring water that contains electrolytes and minerals—and their flavored spring waters are worth writing home about. Here are a few reasons why I can’t get enough of this product, and why I HIGHLY recommend you try it out…
Why I Love Flow Water
1. It’s a delicious, healthy alternative to water!
I love drinking water and I feel best when I’m hydrated, but even I can admit that drinking plain water can get boring sometimes. That said, I’m not willing to trade my long-term health for a sugary beverage that tastes good in the moment. With Flow Water, I don’t have to! There are no hidden ingredients or sneaky chemicals—it’s actually healthy. Oftentimes I like having something besides water with meals or after a workout, and Flow is the perfect alternative. It comes in a bunch of flavors, including:
Lemon + Ginger
Cucumber + Mint
Peach + Blueberry
Strawberry + Rose
Blackberry + Hibiscus
Watermelon + Lime
If you’re looking for something to quench your thirst besides water this summer, Flow Water is a wonderful option for you. Why? Well…
2. It has zero sugar, zero calories, zero juice, and zero sweeteners!
Yep, all the flavor, none of the bad stuff! Flow’s flavors are certified organic and they’re derived from essential oils, essences, and extracts of organic fruits, vegetables, and botanicals. They’re not sweetened by fruit juice or loaded with artificial sweeteners. Each flavor has only two plant-based ingredients, and even their packaging has good ingredients! Lined with aluminum foil and made with plant-based, BPA-free, renewable materials, Flow’s packaging is eco-friendly and safe for your body. (Unlike plastic bottles, which can leach plastic into your water. Beware!)
3. Flow makes a collagen-infused version!
I love the flavored Flow Waters, but I’m also a huge fan of their collagen-infused version. You all know I love collagen (if you don’t know what collagen is, check out this blog post), and that I try to fit as much protein as I can into my diet. Flow’s Collagen Infused Water has 10 grams of collagen per box, which can support your hair, skin, joint, and nail health. It’s seriously the easiest way to sneak in more protein without having to make a smoothie or buy a supplement.
I’ve probably already stressed this enough, but I also feel like I can’t stress it enough… HYDRATION IS CRUCIAL FOR AGING BEAUTIFULLY AND FOR LIVING WELL IN GENERAL. Okay, I’ve said my piece. Get yourself a pack of Flow Water HERE and let me know what you think!
One more thing, while I have you, the new Pure Joy Squad Membership Group is launching June 30! Here’s a little bit about the group, in case you haven’t seen my posts on Facebook or Instagram:
The Pure Joy Squad is a private community, hosted on Facebook, for women over 50 who want to reclaim their health and age out loud! Pure Joy Squad members will have a direct line to me, get advice from top experts, and become an integral part of the community. You'll have unlimited access to made-for-you content on every topic, as well as daily live sessions with me Monday to Thursday where you can ask me any and all questions you have. I can't wait to welcome you to the Squad!
CLICK HERE TO JOIN THE PURE JOY SQUAD! I hope you’re as excited as I am! This is a HUGE deal for our community, and we hope you’ll come along for the ride.
Xo,
Renata